Chikungunya: Symptoms and Remedies
The outbreak of Chikungunya is such that people tremble with its name. The biggest reason behind this is that people know less about Chikungunya. However, Chikungunya is not fatal, but if the treatment is not done in time, the patient may suffer a lot. There are many countries in the grip of this infectious disease not only in India but also in America, Africa and Europe. Originally Chikungunya is an African word, which means pain like bone fracture. Although there is no cure yet to deal with Chikungunya, it is definitely possible to avoid it. Through this article, we will explain in detail about Chikungunya, and its home treatment.
First of all, we get to know about the causes of Chikungunya.
Causes of Chikungunya
• Chikungunya is an infectious disease caused by the bite of the female Aedes aegypti and Aedes albopictus mosquito. Both these mosquitoes also spread dengue.
• This mosquito bites during the day, but mainly bites either in the morning or in the afternoon.
• This mosquito can bite anywhere inside or outside the house.
• When this mosquito that spreads Chikungunya bites an infected person, the virus gets into its saliva. After this, the person who bites, also gets Chikungunya.
• A person suffering from this disease is able to spread this infection for the next seven to ten days.
Let us now talk about the symptoms of Chikungunya, which confirms Chikungunya.
Symptoms of Chikungunya
Here we are telling the symptoms of Chikungunya. Not everyone should feel all these symptoms. These may vary in each case.
• Chikungunya symptoms start appearing two or three days after the bite of Aedes mosquito.
• There is high fever and joint pain. There is more pain in the fingers of hands and feet mainly. However, after a week, the patient starts to relax, but in some cases the joint pain lasts for several months.
• Headache and muscle tightness are felt.
• There may be trouble in eyes and heart.
• The patient may also have neurological problems.
• Feeling like nausea and feeling hungry.
• In this disease, red colored grains appear on the body.
• This disease makes the patient so weak in a week that the patient is unable to do anything by himself.
• Some patients are unable to tolerate strong light.
In this article, we will learn about home remedies for Chikungunya.
Home Remedies for Chikungunya
1. Basil leaves
Materials:
• 10 leaves of basil
• Half a liter of water
Recipe :
• Put basil leaves in water and boil till the water remains half.
• After filtering the water, drink it a little throughout the day.
How long to use:
• Drink this basil water only for a few days.
How much beneficial
Tulsi leaves are highly beneficial in Chikungunya bukhar. The virtuous leaves of Tulsi reduce the fever, improve immunity of the body. In Ayurveda, basil leaves are used to make many types of medicines. These leaves have antimicrobial property, which helps in recovering from the disease quickly.
2. Garlic
Materials:
• 10-12 garlic buds
• Water
Recipe:
• After peeling the garlic, cut into small pieces.
Now grind it with water to make a paste.
• Now apply this paste on the painful place on the joints and leave it for a few hours.
How long to use:
• Use it twice a day.
How much beneficial
Garlic has no match in relieving joint pain. The more it is applied on the affected area, the better. This not only relieves pain, but also improves blood circulation by reducing inflammation.
3. Giloy
Materials:
• Giloy’s capsules
Method of use:
• Can take two capsules per day. Taking it after meals will be beneficial. One gram dose is sufficient throughout the day.
How long to use:
• These capsules can be consumed continuously for a few weeks.
How much beneficial
Giloy is an Ayurvedic medicine. Its plant works effectively in various fevers and diseases. It has anti-inflammatory, anti-arthritis and immunomodulatory properties, which provide relief from Chikungunya bukhar. Also, it has anti-microbial property, which protects us from all kinds of infections.
Note: Giloy should not be given to a child below five years of age. At the same time, Giloy’s dosage can be given to 250 mg daily to a child above five years of age. Adults can consume up to 3 grams per day.
3. Giloy
Materials:
• Giloy’s capsules
Method of use:
• Can take two capsules per day. Taking it after meals will be beneficial. One gram dose is sufficient throughout the day.
How long to use:
• These capsules can be consumed continuously for a few weeks.
How much beneficial
Giloy is an Ayurvedic medicine. Its plant works effectively in various fevers and diseases. It has anti-inflammatory, anti-arthritis and immune-modulatory properties, which provide relief from Chikungunya bukhar. Also, it has anti-microbial property, which protects us from all kinds of infections.
Note: Giloy should not be given to a child below five years of age. At the same time, Giloy’s dosage can be given to 250 mg daily to a child above five years of age. Adults can consume up to 3 grams per day.
4. Honey and Lemon
Materials:
• a spoonful of honey
• half a lemon
• A glass of water
Method of use:
• First heat the water lightly.
• Now mix lemon and honey in it and take it.
• You can also mix lemon and honey in it by making tea.
How long to use:
• It can be used once or twice a day.
How much beneficial
Honey can be used to treat Chikungunya (Chikungunya ka ilaj). It has anti-bacterial and anti-microbial properties, which help us in fighting diseases. At the same time, lemon increases the body’s immunity to fight fever (6) (7).
5. Papaya leaves
Materials:
• Fresh leaves of seven-eight papayas
• Clean water
Method of use:
• Wash the leaves thoroughly and remove the thick stalk from the middle.
Now finely chop leaves and grind them with water to make a thin paste.
• Then filter the paste and drink two teaspoons of this juice every three hours.
How long to use:
• Drink continuously for about two-three days. If the disease does not cure even after this, then it can continue for a week.
How much beneficial
Platelets are rapidly reduced in diseases like Chikungunia and dengue. Papaya leaves are used to cure it. Also, they give energy to the body to fight infection. These leaves also have larvicidal property, which competes with the larvae of mosquitoes that spread Chikungunya .
6. Coconut Water
Materials:
• coconut water
Method of use:
• You can drink 3-4 glasses of coconut water every day.
How long to use:
• Drink it continuously for a few days.
How much beneficial
Coconut water is very effective in dealing with Chikungunya virus. Consuming coconut water during Chikungunya causes liver detoxification and helps the patient recover from the disease. It also has anti-inflammatory properties, which help reduce joint pain.
7. Turmeric
.Materials:
• Half a teaspoon turmeric powder
• A glass of warm milk
Method of use:
• Mix turmeric in hot milk thoroughly.
• Drink this milk hot.
How long to use:
• Take it for a few days in the morning and night before bed.
How much beneficial
There are many benefits of turmeric in Ayurveda. It is not only used to improve beauty, but it is also used to heal the wound quickly. In the same way, it is also beneficial in the treatment of Chikungunya. Turmeric has anti-oxidant and anti-inflammatory properties. Therefore, it is an easy and simple home remedy to deal with Chikungunya.
8. Red Chili
Materials:
• three teaspoons red chili
• A cup of olive oil or almond oil
• ½ cup wax
Method of use:
• Dissolve red chillies in water and boil on medium heat for five to ten minutes.
• Meanwhile, add wax to it and mix until the wax melts completely and dissolves in it.
• Now remove this mixture from the stove and keep it in the fridge to cool down for about 10 minutes.
• Then mix the mixture again, so that all the ingredients mix well.
• Now keep it cool again for 10 minutes and then apply it where there is pain in the joints.
• You can keep this mixture in airtight box for one to two weeks.
How long to use:
• You can use it whenever you feel the need.
How much beneficial
Scientists have confirmed through research that red pepper has anti-inflammatory properties, which can reduce any type of inflammation (12). Also, red chili works psychologically. It relieves pain by stopping the compounds that send pain signals to the brain (13). It can be used as a home remedy for Chikungunya.
Note: For the treatment of Chikungunya, while wearing this paste, wear gloves. Also, do not touch your face and especially your eyes while making this mixture. You may feel a slight burning sensation after applying this paste, especially those whose skin is sensitive.
9. Grapes
Materials:
• Seedless grapes
• a cup of cow’s milk
Method of use:
• Eat milk along with eating grapes.
How long to use:
• It can be consumed for about a day or two.
How much beneficial
It is advisable to consume grapes when there is Chikungunya. It is said that if it is eaten with cow’s milk, the Chikungunya virus ends and pain and fever are quickly relieved. Grapes have anti-oxidant and antiviral-like properties (14).
Note: If you are allergic to dairy products, do not use this home remedy of Chikungunya.
10. Carrot
Materials:
• Fresh Carrots
Method of use:
• One can eat raw carrot daily or can also take it as a salad with other vegetables.
How long to use:
• Take at least a week.
How much beneficial
Carrots can be consumed as a home remedy for Chikungunya. It improves the immunity of the patient. Also, the patient gets relief from joint pain.
11. Snow Treatment
Materials:
• some ice cubes
• towel or ice pack
Method of use:
• Wrap pieces of ice in a towel and keep them in a painful area for some time.
How long to use:
• It can be used multiple times throughout the day.
How much beneficial
When the ice is compacted, the blood flows slowly to the affected area. It provides relief from swelling and pain in joints.
12. Oil Massage
Materials:
• Two teaspoons castor oil
• A pinch of cinnamon powder
Method of use:
• Heat the oil lightly and mix cinnamon powder in it.
• Now massage the affected joints with this oil with light hands for a while.
How long to use:
• Massage with it at least 2-3 times a day.
How much beneficial
As mentioned earlier in this article, Chikungunya suffers from maximum joint pain. Castor oil is the best for this. This oil has anti-inflammatory properties, which relieves pain. At the same time, cinnamon also has anti-inflammatory properties and combines with castor oil to relieve joint pain.
After knowing the home remedies of Chikungunya, let us know the important prevention tips.
How much beneficial
As mentioned earlier in this article, Chikungunya suffers from maximum joint pain. Castor oil is the best for this. This oil has anti-inflammatory properties, which relieves pain. At the same time, cinnamon also has anti-inflammatory properties and combines with castor oil to relieve joint pain.
After knowing the home remedies of Chikungunya, let us know the important prevention tips.
Prevention Tips for Chikungunya
Of course, so far scientists have not been able to find a cure for this disease, but it can definitely be avoided. Here we are telling some useful things, following which mosquitoes spreading Chikungunya will not be able to flourish around you.
1. The first and foremost thing is that Chikungunya and Dengue mosquitoes thrive in clean water. Therefore, do not let water collect around your house. From time to time, keep changing the water of the water tray behind the kalur, vases and fridge. If you are unable to change the water, then put some kerosene in it.
2. Always cover utensils filled with food and water.
3. Keep in mind that Aedes mosquitoes bite during the day, so wear full-sleeved kameez and full pants during the day. If sleeping during the day, use mosquito nets. Also comes mosquito repellent cream, which does not cause any damage to the skin.
4. Plant a basil plant around the house, because the larvae of Aedes mosquito perish due to basil.
5. Camphor can be burnt indoors. Mosquitoes run away from its smell.
6. Neem oil lamp can burn. Even mosquitoes do not come inside the house due to its smell.
7. Before eating anything, hands should be washed thoroughly, so that any kind of toxic bacteria does not enter inside with food.
What to Eat
1. Drink soup: Vegetable soup should be drunk in Chikungunya. Also it is advisable to take as much fluid as possible. Fluids are easier to digest in fever.
2. Eat green vegetables: Green leafy vegetables contain various vitamins, minerals and fiber, which improves the digestive system and improves immunity. Also, vegetables have fewer calories, due to which the digestive system is not pressurized.
3. Vitamin-C: Various foods contain Vitamin-C. Consuming them improves immunity. Therefore, vitamin-C should be consumed in Chikungunya.
4. Apple and Banana: Both these fruits can be eaten in Chikungunya. Apple contains excessive fiber, so it improves the digestive system. At the same time, it also increases disease resistance. At the same time, bananas also contain fiber, which strengthens digestion.
5. Dairy products: Dairy products especially goat milk can be consumed in Chikungunya. The dairy product contains selenium, which can improve metabolism and is also easier to digest. Selenium works to flush out harmful minerals from the body.
6. Vitamin-E: Eating foods that contain vitamin-E helps in fighting Chikungunya. Vitamin-E acts as an anti-oxidant and improves immunity. Dry fruits are the main source of vitamin-E.
7. Omega-3 Fatty Acids: It can be taken either as a food item or as a supplement. It reduces blood clots in the body, helps the brain to function properly and increases memory. Dried fruits, fish, soybean oil, eggs, juice and milk, etc., are rich in omega-3 fatty acids. Consuming them provides relief from joint pain.
8. Zinc-rich foods: Zinc increases the body’s immunity and helps fight infection. It also improves the metabolism process. Beans, nuts and dairy products are the major sources of zinc.
9. Water: In Chikungunya, more and more water should be drunk. By drinking water, the toxic bacteria are released from the body through urine.
What not to Eat
• Do not consume non-vegetarian food, as it affects the digestive system poorly.
• Avoid eating outside. More chili spices are used in outdoor food.
• Stay away from oily foods, because the digestive system can be disturbed by consuming them.
• Alcohol, tobacco and smoking should also not be consumed.
Chikungunya is a disease that can be prevented from growing. At the same time, even if someone is hit by it, it can be corrected soon by taking some precautions. If you or someone you know is suffering from Chikungunya, then the symptoms of Chikungunya and home remedies mentioned in this article can cure you soon.
