Organic Food: From high BP to diabetes, eating organic food will always keep these diseases away

Spread the love

The harmful chemical that is used to protect the crop from insects, they later harm our body. Because of this people not only have the problem of hormone inhalation, but also increase the risk of diabetes and high BP.

The problem of hormone inhalation by eating chemical is also responsible for diabetes and high BP.

By looking at the fresh fruits in your plate and the shiny vegetables kept in the basket, do not think that eating it will improve your health. The harmful chemical that is used to protect the crop from insects, they later harm our body. Because of this people not only have the problem of hormone inhalation, but also increase the risk of diabetes and high BP.

Shalu Nizhavan, working as a lifestyle and nutrition consultant with ‘Healthy Living with Sharan’, has shared the benefits of organic food through our Fit till channel. Health expert said that the nutrients found in organic food are very beneficial for our health. These are not only better in taste, but also control the habit of eating unhealthy outside them, which is responsible for many diseases.

According to the Health Expert, people avoid eating organic food due to being expensive, but if its long term cost is seen, then this food is much cheaper than our daily diet. By including it in the diet, you will not only avoid expensive fast food outside, but due to illness, the doctor will not have to pay huge fees. In the video below, Shalu Nijhavan has shared the benefits of organic food and tips to identify it in the market.

Leave a Reply

Your email address will not be published. Required fields are marked *