Know the 10 home remedies for cold-related diseases and cold season
While cold weather is considered a boon for health and beauty, there are some health problems if you do not take precautions. These problems can be easily avoided by trying some home remedies.
Know these 10 diseases in the cold and easy treatment for them
1. There is a problem of constipation in cold weather. This problem increases especially due to digestive reasons. To avoid this, drink plenty of water in this season. Eating cumin powder after meals will also improve digestion.
2. Many people have headaches due to cold air and cold, which does not subside easily. When this happens, rub nutmeg in milk and apply it on the forehead. This will give relief in headaches very quickly.
3. It is common for the skin as well as lips to burst in winter. Applying kokum oil on chapped lips is very beneficial. This makes the skin of the lips soft and soft.
4. There is also a lot of problem of heel bursting in cold weather, which is called bursting of the ankles. If this happens, applying onion paste or grease on the ankles will give relief.
5. In winter, mucus often accumulates in the chest and there is a lot of trouble when this happens. For this, eat figs. This will remove mucus and relieve cough.
6. Fever is also common when cold is high. To avoid this, it is beneficial to use celery powder three times a day. This will bring off the cold fever quickly.
7. If there is cough, cold, fever together, it is beneficial to make tea of mint leaves and drink sugar or salt mixed with it.
8. If the phlegm accumulates and asthma problems increase, drinking small pepper and poppy seeds decoction with oregano provides quick relief.
9. There are often complaints of joint pain in cold weather. To get rid of this, heat oil on coriander leaves and tie it on the painful area. This provides relief in pain.
10. In winter, add 3-4 garlic cloves to mustard oil and cook it and massage it when it cools down. Massage of this oil provides relief in body pain and keeps the warmth.
