Fatty Liver: Be careful if you see these symptoms
Fatty liver is a problem related to the liver, in which fat i.e. fat accumulates in the liver. People suffering from fatty liver do not recognize this disease in the beginning, because its symptoms are very common. But, if these minor symptoms are not recognized, they can lead to serious problems later. If neglected, this disease can also lead to liver failure, cirrhosis and cancer later on. People’s liver is getting fatty nowadays due to irregular daily routine and excessive consumption of junk food.
The liver filters harmful substances from our blood. The liver is responsible for processing nutrients like carbohydrates, proteins, fats, vitamins and minerals from the food we eat. When we eat more fast-food, fried food, it attacks the liver. prevents it from working properly. Later on, this becomes the cause of fatty liver. Fatty liver is the accumulation of unnecessary fat in the liver cells. This can cause permanent damage to the liver. Mainly it is of two types. First non alcoholic fatty liver and second alcoholic fatty liver.
What are the signs of fatty liver?
There are usually no symptoms of the disease in the beginning. That’s why this disease is detected very late. Fatty liver can be suspected in the presence of these symptoms – fatigue, weight loss, loss of appetite, pain in the upper part of the abdomen or in the middle can be its symptoms. Apart from this, symptoms of non-alcoholic steatohepatitis i.e. NASH and cirrhosis may include reddening of the palms, abdominal swelling, enlarged blood vessels under the surface of the skin, and yellowing of the skin and eyes.
How to defend
Alcohol intake should be stopped, cholesterol should be kept under control, reduce sugar intake, control weight and blood sugar, avoid excessive fried-fatty food, exercise for at least 30 minutes daily, eat mostly Take fresh fruits, vegetables.
